Why 9Rounds Works

Why 9Rounds Works


Capture 29Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way.  But don’t take it from us here is what one of our clients think.

“AWESOME 30 min’s in and done. New workout every day. Burn 500 to 900 calories per workout and more with the AFTERBURN effect. 7 Pounds in 30 Days. My review of 9 Round Kickboxing. I am 56 male 6′ 3″ in good shape weight was stuck at 196lbs, I joined 30 days ago and after my first FREE workout I was HOOKED. It’s a 30 min full body workout that changes every day, and it will challenge you every time, a 9 round trainer is with you throughout your entire workout to guide you and motivate through each of the 9 workout stations. I use the My Zone Fitness tracker and it’s showing an average of about 550 calories burn for each workout not including the AFTERBURN effect that burns even more FAT after your workout. Before the 30 days I could see changes in the mirror especially in the ABS, tighter, smoother and smaller waist. I am not a scale guy but after 30 days I wanted to see what my current weight was, Holy Cow 189lbs that’s a 7 pound weight loss in 30 days. It’s FAST, FUN, and very, very effective workout and only takes 30 min.” Brian M., 9Round Chelsea Place since October 2014.

You too can have this experience so why don’t you come in and try it out. Your first workout is always free.

9Round Chelsea Place is located at Capture

1326 Seven Springs Blvd, New Port Richey, FL 34655

Phone: (727) 877-4317


Debbie Dawson, RE/MAX Champions | 727-710-0286 | www.YourHomeTampaBay.com

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